I’m Clara Angel, Your Bilingual Psychotherapist in New York, Specializing in different cutting-edge modalities and one of my psychological tools for treatment is Creativity and Imagination
Using our creativity and imagination we could discover new and unique possibilities, connections, and solutions to our issues. Find a new way to come back to our canter, discover new ways to approach blockages, resistances, and difficulties. Find unique ways to resolve distressing experience and traumatic events, find new ways to deal with failure, or a way to change course, emotionally heal, and continue moving toward goals sparking joy, and providing opportunities for self-actualization.
Life requires daily acts of ingenuity and novel workarounds; in this sense, almost everyone possesses some amount of creativity.